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Jazz Meditation & Mindfulness
Date and Time
Saturday Nov 23, 2019 Saturday Nov 30, 2019
Saturdays, 10am-11am.
11/23, 11/30, 12/14.Location
New Orleans Jazz Museum
400 Esplanade Ave.
New Orleans, LA 70116Fees/Admission
Free - donation-based.
Website
Contact Information
Linda Seabright 415-305-1720
Send EmailJazz Meditation & MindfulnessDescription
Jazz. Meditation. Mindfulness. Being in the moment. We explore gentle yoga and mindfulness techniques, set to curated jazz music. Donation based, please wear comfy clothing. Mats provided but you're welcome to bring your own. You'll leave feeling rested and refreshed, I promise! This benefits participants of all ages and abilities to help manage stress and bring balance to their lives.
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